LIFE TIME

LIFE TIME
Categories

Fitness & Weight Loss

Hours:

Saturday and Sunday 5:00 AM - 11:00 PM
Monday - Friday 4:00 AM - 12:00 AM

About Us

Look up at the intersection of Preston & Legacy, and there's your Life Time. More than a gym, there's something for everyone, including pristine pools, group fitness studios, kids' spaces, basketball and squash courts — all dedicated to the pursuit of healthy living.

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your well-being in mind. It’s so much more than a gym.

Results-Driven Programs
Programs. Lessons. Sessions. Workouts. So many wonderful ways to spend time and reach goals.

Passionate People
Everyone here shares the same mission, helping you live your healthiest, happiest life.

Highlights

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A series of cardio classes meant to challenge and change you. Expect to feel strong, sexy (and probably quite sore) as a result.
Welcome to a community within Life Time designed to keep older adults healthy through exercise, education, and social activities with a knowledgeable and passionate team and trainers.
Our spa is open to the public! Our services include hair, nail, skin care and massage therapy.
Our spa is open to the public! Our services include hair, nail, skin care and massage therapy.
With so many studios offering different versions of Pilates, it’s easy to get confused. At Life Time, we stay true to the original Pilates method by Joseph Pilates, using all the traditional apparatus to deliver a practice that focuses on what your body needs most to feel its best.
Dust off the spandex, turn up the tunes. This retro-inspired dance jam could be your favorite all-things-cardio class.
More than postures and poses, yoga helps you move through life differently. Find your style, whether it’s slow and quiet, or hot and fast.
Our love language? Logistics. Discover everything your kids find fun under one roof, making it easier to be a happy, healthy family.
The benefits are endless- and crucial to keeping you strong, flexible and healthy. Book a session with a Certified Stretch Specialist or discover amazing new technology in welcoming new recovery spaces.
With so many studios offering different versions of Pilates, it’s easy to get confused. At Life Time, we stay true to the original Pilates method by Joseph Pilates, using all the traditional apparatus to deliver a practice that focuses on what your body needs most to feel its best.
Life Time Work Club Lounge are open plan work, community-style areas inside Life Time athletic country clubs that are complimentary for all Life Time members to use — no specific Life Time Work membership required.
If it's here it's healthy! LifeCafe offers nothing but real, wholesome goodness, developed by chefs, approved by trainers A menu that changes seasonally, and plates piled with fresh, local produce whenever possible.
If it's here it's healthy! LifeCafe offers nothing but real, wholesome goodness, developed by chefs, approved by trainers A menu that changes seasonally, and plates piled with fresh, local produce whenever possible.
If it's here it's healthy! LifeCafe offers nothing but real, wholesome goodness, developed by chefs, approved by trainers A menu that changes seasonally, and plates piled with fresh, local produce whenever possible.
Life Time Swim offers more than world-class pools. Our industry-leading instructors and nationally recognized coaches help those looking to learn to swim or improve their competitive edge.
Jab, cross, hook and uppercut your way through this martial-arts-inspired cardio kickboxing class.

Rep/Contact Info

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Ana Chavez
Events Manager
Stephen Levall
General Manager