Start the day out right! In this intimate class of just 8 guests, you will feel your muscles give in to gravity and props, allowing the release of connective tissue and increasing your range of motion through semi-passive and long-holding yoga poses. This practice is especially beneficial to those who maintain fixed positions for long periods throughout the day. Lead by instructor Nahla Tebcherany of Nahla Yoga.
Wednesday Nov 20, 2019
7:30 AM - 8:30 AM CST
7:30am, Wednesdays
Spring Creek Chiropractic & Wellness
4105 W. Spring Creek Pkwy., Suite 510
Plano, Texas 75024
$20 drop-in tickets are available at https://sunriseyinyoga.eventbrite.com.
$75 5-class packs available by contacting Spring Creek Chiropractic, frontdesk@springcreekchiropractic.com, 972.599.9200.