Healthy Mixer What Is Low Glycemic Foods?

Too busy to make healthy food?  Wish you had more energy? If you struggle to make time to care of you, or if you want to be fit and know what to eat, this event is for you!  Learn about low glycemic foods and how they can change who you are! Eating low glycemic foods throughout the day can help keep your blood glucose levels stable while providing lasting energy. Free event! Refreshments will be served!

 

Your speakers will be Mimi Conner, Owner of Aqua~Fit and Sonja Kabell, Owner of Creating Healthy Lifestyles, Powered by USANA