Mat Pilates Lunch Break

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Name: Mat Pilates Lunch Break
Date: January 6, 2020
Time: 12:00 PM - 1:00 PM CST
Event Description:
Rock your Monday with a real power lunch: Our noontime Mat Pilates class provides a series of precise resistance movements and focused breathing patterns to build your core strength and abdominal control, and to support the natural curvature and alignment of the spine. Instructor Carrie Keep is Power Pilates Comprehensive certified; she will lead you clearly through each exercise—and always makes it a blast. Beginners and intermediate students welcome!
Event Media:
Spring Creek Chiropractic & Wellness
4105 W. Spring Creek Pkwy., Suite 510
Plano, Texas 75024    
Date/Time Information:
Noon, Mondays
Contact Information:
$20 drop-in tickets are available at

$75 5-class packs are available by contacting Spring Creek Chiropractic, 972.599.9200,
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