Leave your workweek at the door and experience a Friday evening class of bliss to recenter and reboot physically, mentally, and emotionally. Inspired by the studies of B.K.S Iyengar and Judith Lasater, instructor Nahla Tebcherany will guide you through gentle movements for extended periods of time, deepening the range of motion and centering the breath. Props are used to encourage longer, cozier poses, and to help cultivate mindfulness and release tension. You'll go home ready for a snugly night's rest and be ready to breeze through the weekend.
Date and Time
Friday Oct 15, 2021 6:30 PM - 8:00 PM CDT
Spring Creek Chiropractic & Wellness
4105 W. Spring Creek Pkwy., Suite 510
Plano, Texas 75024
$20 drop-in ticket are available at https://pureblissrestorativeyoga.eventbrite.com.
$75 5-class packs are available by contacting Spring Creek Chiropractic at 972.599.9200 or firstname.lastname@example.org.
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